Meditation Instructor Diploma

In this course you will learn how to set up professional standard meditation classes

Meditation Instruction

Meditation has been around for thousands of years with different styles of meditation, linked to religion and holistic practices. In this course we focus on a holistic approach.

Meditation Sessions

We will try out different styles of meditation, look at lesson planning and using props, to find your own personal style of teaching meditation for the benefit of groups and individuals.

Your tutor

Meet Ann. Ann has been teaching for over 20 years starting out teaching in FE colleges and in the community for various colleges.

With a love of holistics, Ann has trained in a wide range of massage and energy based therapies.

Choose a pricing plan

Diploma course

£200

Course curriculum

1

Welcome
- Welcome to your course
- Your tutor
2

Basics
- Brief history
- Origins
- Poem
- Definition
3

Client care
- Benefits
- Record card
- GP Referral
- Aftercare
- Ground rules
4

Going deeper
- Meditation techniques
- Creating a sacred space
- Grounding
- Common themes
- Common errors
- Brainwaves
5

Practical techniques
- Mala
- Daily messages
- Affirmations
- Breathing techniques
- Breathe in
- Feather breathing
- Mantra
- Mantra
- Mantra2
- Mantra3
- Mantra4
- Labyrinth
- Toolbox
6

Providing sessions
- Preparing to deliver meditation sessions
- Lesson planning
- Senses
- Positions
- Class exercises
- Troubleshooting
- Finding your feet
- Online
- Recording yourself
7

Scripts
- Scripts
- Music
- Your voice
- Reading your scripts
- Suggested exercise
- Writing scripts
- Your template
- Tuning in
8

Resources
- Scripts
- Printable manual
- Presentation
- Powerpoint
- Cards
- To qualify
- Zoom class
- Zoom class example